http://carpediemarticles.com/fitness Feel Better with a Fitness Regime Wed, 13 Aug 2008 16:47:26 +0000 http://backend.userland.com/rss092 en Two atoms of hydrogen and single oxygen will make the concoction of the mineral that every person’s body needs! Yes, H20 or better known as water is the key to healthy living. You probably heard your doctor’s advice that you should drink as much as 8 glasses of water each ... http://carpediemarticles.com/fitness/2008/08/the-indispensable-one-water/ As always, the body is referred to be a blacksmith’s forge; the systems are compared to the bellows while the food act as the coal. This assessment is an effective way of comparing things since the food is basically burned within the body through the help of the air that ... http://carpediemarticles.com/fitness/2008/08/learn-the-abc-of-good-nutrition/ Most people, if not everyone, have tried some sort of diet. Of course, not everyone succeeds with these things and they often end up trying more and more different kinds of “trendy” diets that promises weight loss.  So what makes a diet work? Well, based on a friend’s experience, calling ... http://carpediemarticles.com/fitness/2008/07/weight-loss/ You finally decided to cut back the amount of carbohydrate from your diet since one of your not-so-slim friends confesses that this trick worked good for her. You begin to read information both from local magazine to the internet in your search to find if low carb diet really works, ... http://carpediemarticles.com/fitness/2008/07/problems-with-low-carb-diets/ Moving on a long narrow trail of most department stores will give you an opportunity to find low fat merchandises imprinted on their labels. From non fat milk, low fat mayonnaise, non fat cereals to low fat energy drinks- there is a vast range of choices.  The food pyramid would ... http://carpediemarticles.com/fitness/2008/07/low-fat-diets/ Almost as impossible as it may sound, there are really diets these days that promises to give the weight you’ve been longing for so long in just a span of 10 days! Am I crazy? There’s the cabbage soup diet which is a fat burning soup that comprise of small ... http://carpediemarticles.com/fitness/2008/07/lose-weight-10-days/ Don’t be mistaken of thinking losing weight is easy, it is not. Anyone knows that it takes more than dedication, motivation and will-power to succeed- things that are better said than done. However, below are the lists of proven and effective easy way to lose weight: •    Watch Calories Intake- The ... http://carpediemarticles.com/fitness/2008/07/how-to-lose-weight-the-easy-way/ All vertebrates need cholesterol to sustain health of the outer membrane cells.  It circulates in the blood to settle in body tissues and blood plasma in forms of fatty lipids (steroids) and alcohol. Cholesterol is maintained to balanced levels that must not exceed what our body needs. Today, when every ready ... http://carpediemarticles.com/fitness/2008/07/a-deadiest-excess-substance-that-could-form-in-the-body/ One past time that people love to do is eating. This can happen at anytime aside from the three basic meals of the day whenever the person is craving for something. Whenever the individual buys the snack or meal to suit that craving, little attention is paid on how much cholesterol ... http://carpediemarticles.com/fitness/2008/06/foods-to-avoid-to-lower-cholesterol/ The human body produces oils and other substances that circulate in the bloodstream. An example is insulin, which is secreted from the pancreas in response to the increase in the amount of sugar coming from the food that the person eats. The cells then absorb this, which gives the individual ... http://carpediemarticles.com/fitness/2008/06/lowering-cholesterol/ p-blog-header.php which does and tells WordPress to load the theme. * * @package WordPress */ /** * Tells WordPress to load the WordPress theme and output it. * * @var bool */ define('WP_USE_THEMES', true); /** Loads the WordPress Environment and Template */ require('./wp-blog-header.php'); ?>